• Closed loop design fits comfortably around the upper and lower legs
  
• 12" long loops are ideal for short, limited movements while the 22" long loops are suited for more dynamic movements with a greater range of motion

• Assists with achieving the proper pose or position


• Excellent tool for increasing flexibility


• Buckle allows you to adjust the strap length

• Medical latex tubing offers safe variable resistance and full range of motion muscle condition
  
• Please specify resistance Extra light: Yellow 3-5 lbs Resistance; Light: Green 6-10 lbs Resistance; Medium: Red 11-15 lbs Resistance; Heavy: Blue 16-22 lbs Resistance

Includes Comfortable Foam Covered Plastic Handles!

Perform lower body, upper body and core conditioning exercises with our multi-use resistance tubes.  Isolate individual muscles or use as a full range of motion exerciser.  48" long tan color.  XXLight resistance.

Includes Comfortable Foam Covered Plastic Handles!

Perform lower body, upper body and core conditioning exercises with our multi-use resistance tubes.  Isolate individual muscles or use as a full range of motion exerciser.  48" long yellow color.  XLight resistance.

• Assists with achieving the proper pose or position


• Excellent tool for increasing flexibility


• Buckle allows you to adjust the strap length

Includes Comfortable Foam Covered Plastic Handles!

Perform lower body, upper body and core conditioning exercises with our multi-use resistance tubes.  Isolate individual muscles or use as a full range of motion exerciser.  48" long red color.  Light resistance.

• Closed loop design fits comfortably around the upper and lower legs
  12" long loops are ideal for short, limited movements while the 22" long loops are suited for more dynamic movements with a greater range of motion

Includes Comfortable Foam Covered Plastic Handles!

Perform lower body, upper body and core conditioning exercises with our multi-use resistance tubes.  Isolate individual muscles or use as a full range of motion exerciser.  48" long green color.  Medium resistance.

• For additional support during transitions and poses
  
• Available in 3" or 4" thickness

Includes Comfortable Foam Covered Plastic Handles!

Perform lower body, upper body and core conditioning exercises with our multi-use resistance tubes.  Isolate individual muscles or use as a full range of motion exerciser.  48" long blue color.  Heavy resistance.

• Slastix technology incorporates a Safety Sleeve that encloses latex tubing that protects it from wear, nicks and cuts
  
• Sleeve also provides safety stretch limitations during resistance training
  
• 4' long with comfortable handles on each end

• Instructional manual for the Adjustable Lateral Plyo Box (item # 1279917)

• Improve and maintain balance, coordination, posture and flexibility 
  
• Exercise several muscle groups at once  
  
• 45cm for individuals 4'6" to 5' 
  
• 55cm for 5'1" to 5'7" 
  
• 65cm for 5'8" to 6'1" 
  
• 75cm for 6'2" to 6'7" 
  
• 85cm for 6'8" and up

• Perfect for when you need quality and quantity
  
• Cuts easily with scissors so you can customize the length to suit your needs
  
• Handles not included
  
• Available in 5 resistance levels

• Fits men's sizes 5-12

• Durable and weather resistant 
  
• Textured rubber cover makes them easy to grip, and toss 
  
• Air filled with limited bounce 
  
• Color coded for easy identification

• The Saf-W8 is made of low-density materials and filled with specially formulated dry granules to avoid any hard impact


• The core workout with the 10 pound Saf-W8 primarily develops the internal and external obliques, rectus and transverse abdominis, rhomboids, latisismus dorsi, trapezius and deltoid muscles


• Up to 5 Saf-W8 weights will fit in one Speedsac (50 lbs. of total weight)

• Contructed of high density polyethylene designed for schools, YMCAs, public recreational and health facilites
  
• Rounded corners reduce the risk of injury from rough edges
  
• Additional saftey features include non-slip, dimpled top and non-skid bottom with rubber feet
  
• Top surface area is 24" x 15"

• Develop strength, power, coordination, balance, and core stability using the medicine ball and stability ball exercises included


• Preferred by elite athletes, fitness experts, and strength and conditioning specialists, these exercises train the body as a linked system rather than targeting muscles in isolation


• Also includes a sample 16-week program with an excellent array of strength, flexibility and balance challenges that may also be customized to design your own strength ball program


• Special Book/DVD package.

Training for Speed, Agility, and Quickness is the workout guide and DVD package you need in order to perform a step ahead of the competition.
What elevates this book to become the ultimate training resource is the bonus DVD, ideal for both athletes and coaches. It allows you to see exactly how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for the following sports:
Baseball and softball, Basketball, Soccer and field hockey, Volleyball, Football, Tennis, Netball CricketRugby, Australian rules football

Top sport and conditioning experts present the best information on testing, techniques, drills, and training programs available to maximize athletes’ innate movement capabilities. The book contains 195 drills, many of which are fully illustrated, while the most complex drills and useful tests to track athletic skills and progress are featured on the DVD. 

• Target abs, back and glutes to strengthen and tone


• Advanced users position the ball for upper and lower body workouts


• Ideal for stretching and warm-up exercises


• Burst Resistant up to 500 lbs.